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Adventure Travel On Horseback
When you think of "adventure travel," what crosses your mind?
* Hiking?
* White water rafting?
* Scuba diving?
* Something as sedentary as a cruise ship or land rover safari?
Those ideas lose their "adventure" status when you compare them to...

Car Insurance Issues for Travelers
There are several insurance coverage issues when you drive a vehicle that you do not own especially when traveling. Here are some examples:
1. Even if you decide that your predominate means of transportation for traveling will be by either...

Cheap Flights to Rome with Budget Air Travel.
Everybody needs a break, to reconnect with their spouse, to reward the kids, to recharge the soul. But planning a vacation getaway can quickly turn into a stressful project when the subject of expenses comes up. Airfare alone can kill...

Ecuador Travel - Quito, Volcanoes, Galapagos Island
Located in the Andeas, Ecuador is a land of intrigue for travelers. Travel to Ecuador and you can trek the Amazon, climb volcanoes, or loaf on beautiful beaches. Perhaps the biggest reason to travel to Ecuador is a visit to the famous Galapagos...

The Best Airlines For Traveling With Children
Traveling with your children can be trying at the best of times. If you're traveling by plane there are some things that you can do to make the trip just a little easier on you. One of the most overlooked tips when it comes to plane travel with...

 
How To Keep Yourself Healthy While Traveling

Have you ever planned a trip weeks or maybe months in advance, but when the time comes to have fun, you get sick during the journey and have to spend your time alone in the hotel room? Of course, this is something that no one wants to experience. In this article, I will share with you a few tips for keeping yourself healthy at all times during your travels to prevent this unfortunate scenario from happening!

First, by doing some biking, aerobics or long walks, one is able to condition the muscles for those long tours. By obtaining information on the weather or climate so as to pack the right clothes for the trip and the condition of the drinking water are just some examples one can also work on. By purchasing water purification tablets before going to a place with suspect water sources, one is able to avoid getting any sickness from the water.

If one is taking medication, it is best to pack sufficient stock for the trip and must also check if the medication one is carrying is allowed in the place where one is going to avoid any problems with customs.

It is best to have a good meal before going on a long trip. Check-ins in airports is long and it will take some time before the airline gives the meals to its passengers.

On a long trip that could take hours by any mode of transportation, it is best from time to time to stretch or walk around to circulate the blood in the body. If you suffer from motion sickness while traveling, it is also advisable to take the proper medicine at least an hour before the trip for the medicine to take effect.

Water is important and if you are unsure of the tap water available, it is best to order bottled water from the establishment.

By taking these necessary precautions, you will be way ahead of most people in keeping yourself healthy (and safe!) throughout your trip!


About the author
Susan Wong is the owner of a chain of hotel & travel related resource sites.


 




 

 
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